Colour and sound are vibrational energies. All things in nature vibrate with sound, light and colour. Everything is made up of energy at various frequencies. They are the language of life.
Vibrational energies are based on the scientific principle that all matter vibrates to a precise frequency. When we are healthy and balanced, we are a fine-tuned musical instrument. If we are "out-of-tune", the use of colour and sound, along with your intention, can return the body, mind and spirit to balance.
Sound, light/colour (as well as Aromatics) are vibrational energy tools that can transmute and transform body, mind & spirit.
» Colour/Light Healing
Colour is inaudible sound (i.e., ~40 octaves higher in frequency than the sounds that we can hear e.g., range of 16 to 25,000 Hz). Colour in our visible light spectrum range in frequency from from red (405 THz) to violet (790 THz). Each of the spectrum colours of the rainbow is light of varying wavelengths/frequency. Thus each colour has its own particular energy/frequency.
Colour energy healing is not new. In fact it is one of the oldest vibrational healing methods in the world. Greek, Egyptian and Mayan cultures used colour to heal physical, emotional and spiritual illnesses. Light, colour and sound healing was recorded in the earliest papyrus Eygptian scrolls 2,600 BC!
Studies has shown the effectiveness of colour and light even today e.g., blue colour and light to treat jaundiced babies, pink jail cells to calm in-mates, red walls in restaurants to stimulate appetite. Consider LASER (Light Amplification by Stimulated Emission of Radiation) therapy. LASERs emit focused/coherent (same direction) light of the same frequency/colour (monochromatic)). Think of all the uses of Lasers e.g., surgery (eye, cosmetic, cancer), burning CDs, fixing cars, barcode readers, removing body hair etc.
Colour affects us all of the time ranging from the foods that we eat, the colours that we wear and the colours we use to decorate our living spaces. Colour affects us emotionally e.g., "seeing red", "feeling blue" to being "in the pink".
Bright warm colours e.g., reds, can raise the energy level. Cool colours e.g., blues, have a calming effect.
Colour is part of our everyday life. The colours of the natural world bring balance and harmony to our lives...in the foods we eat and drink, clothes that we wear, our natural world e.g., flowers, trees and the seasons etc. Nothing here is by accident.
THz – Terahertz nm – nanometer
Colour
Frequency (THz)
Wavelength (nm)
Violet
668-789
380-450
Blue
606-668
450-495
Green
526-606
495-570
Yellow
508-526
570-590
Orange
484-508
590-620
Red
400-484
620-750
» Sound Healing
"Do you know that our soul is composed of harmony?" Leonardo daVinci
According to Dr. Richard Gerber's Vibrational Medicine book, Sound therapy is one of the prototypical vibrational healing modalities. Sound produces measurable vibratory feelings throughout the body, depending upon the frequency and amplitude of the sound used. There have been a wide variety of sound healing developments over the last ten to twenty years. Certain sounds most likely have a healing influence upon the body because they influence the geometric patterns and organization of cells and living systems.
Sound is everywhere. In the beginning was The Word, the Logos, Sound. Sound is what creates us, it is what we are. Sound is also the most obvious of all vibrational and resonance therapies because we can hear and feel the vibration. As stated above, the human ear can hear frequencies between 16 to 25,000 Hz. The human voice is from 100 to 10,000 Hz. Sound is audible colour. According to Dr Alfred Tomatis, sounds from 2 to 4000 Hz are in the optimal part of the spectrum for charging the body and brain. Gregorian chants are entirely in this range.
When we are feeling ill or experience some form of disease (dis-ease), we are in a state of "dissonance", a mingling of discordant sounds...we are out of tune or off-key. Sound healing/balancing assists to bring the body, mind & spirit back into a balanced, harmonious vibrational resonance. Once we are back in balance, the body can heal itself.
Various sound healing techniques involve the use of tuning forks, quartz crystal bowls, sound healing CDs, voice (chanting/toning) and the simultaneous application of other vibrational/energy modalities such as colour and aromatics. Whether brought about by chanting, praying, using mantras, or singing tones, the healing properties of sound can be profound.
The pure tones of tuning forks are used to effectively but gently balance the body & energy fields e.g., aura/bio-energy field, in a non-invasive way. They can be applied to specific points on the body (using body-tuners) or around the body (using energy-tuners). The beautiful tones of the tuning forks promote relaxation, alleviate stress and minimize body discomfort. A variety of tuning forks are available for use in a session. The Chakra, Solfeggio and OM/Ohm tuning forks are most commonly used by Living in Harmony. Each tuning fork used has its own frequency which relates to a colour.
The work of Dr John Beaulieu (ND PhD) has demonstrated that tuning forks can stimulate natural cellular production of nitric oxide (NO). Nitric oxide is a gas that “puffs” out of our cells. As it travels through the body, it tells the muscles to relax and the blood vessels to dilate. In addition, it acts as a free radical scavenger, giving the immune system a boost.
The first step to becoming balanced/tuned is your intention/goal to become more balanced. We must decide that we sincerely wish to become more balanced/healed: Frequency + Your Intention/Goal = Healing
»What are the Benefits of Energy Balancing with Colour/Sound? The use of colour and sound affects the vibrational energy field around the body and has the capability to "tune-up" the body and its energy fields, returning the body to balance (physically, mentally, emotionally and spiritually). People report that they often report feeling "lighter", more "connected" and in their body. An individual can move forward in their life, make decisions, all from a point of balance.
Other reported benefits (keep in mind that responses are individual and based on intention):
Inner balance e.g., improved energy level, sense of well-being/mood
Inner clarity - gaining sense of direction of life path
NOTE: All new clients complete a health intake summary & consent form. Each session begins with information update/review. Colour and Sound are often combined in other energy balancing sessions sessions. Most sessions take anywhere from 15 minutes (short Solfeggio) to 1 to ~1.5 in duration e.g., Energetic Clearing & Re-Balancing program. You lie fully clothed on a massage table.
It is recommended that any of these modalities be scheduled on a day when you have a light work load or have time to care and nourish the body, mind & spirit after the session.
Contraindications ~
Less than 3 months pregnant
Frequency induced epilepsy
Seizures of any kind
Large metal implants (excluding dental fillings)
Schizophrenic, psychotic, dissociative, severe depressive disorders
In an altered state due to alcohol or recreational drugs
After Session Care ~
Drink plenty of water - to speed up the dispersal of toxins and encourages their elimiation from the body
Eat a light diet - the body can concentrate its energy on re-balancing/healing rather than the digestive process
Rest and relax - have quiet time after the session to allow the energies to settle down and integrate; allow reflection on the process
Avoid cafferine & alcohol (at least for a number of hours) - Body is de-toxifying from the session
Healing Response ~
On occasion you may experience mild effects for 2 or 3 days after a session. Symptoms experienced may range from a mild headache, to feeling tired, heightened emotions or increased urination. These are signs that the body is releasing toxins and/or long-buried emotions are gently being released. This type of response is common in energy balancing modalities. The response may be stronger if energy work is a new experience.
Reducing the intake of caffeine, alcohol, sugar and processed foods will help in the clearing process. Toxins are constantly released from the body in many ways e.g., a mild cold or a mild headache. Following the After Session Care listed above and improving your diet will help with the clearing process.
Symptoms should dissipate within 2 or 3 days.
If you have any concerns, please feel free to contact me.
Of course if you have additional serious concerns, you should not hesitate to contact your family physician/nurse practitioner.
Each modality begins with the setting of your intention and finishes with statement of thanks/gratitude and grounding using the OM/Ohm tuning forks. You are also encouraged to have no expectations and to be open to the process. My role is to facilitate the balancing process. Your intention determines the magnitude of the healing/balancing that will occur.
1. Energy Vitality Technique/Chakra Clearing & Balancing
Click here for an introduction to Chakras or "Energy Wheels"
These beautiful, powerful yet gentle earth & divine solfeggio frequencies are a very effective sound healing modality used to clear and re-balance your bio-energy (aura) field and body.
Colour healing/balancing may also be included.
NOTE: A quick (15 to 20-minute) tuning session is also available.
2. Deep Energetic Chakra Clearing & Re-Balancing Program click on PDF icon to details The goal of this program is to clear energy patterns that no longer serve you. Releasing these energy patterns makes it possible to accrete high frequency/positive energy-healing patterns. It is about returning you back to who your really are...a sparkly light-filled being.
This program follows a similar format to the Energy Vitality Technique/Chakra Balancing Technique with some modifications as follows: each of the 7 physical (plus two non-physical) chakras are cleared (in one or a number of sessions). The aim is to release energy patterns (physical, mental, emotions etc) (personal & ancestral) that no longer serve you. NOTE: these energy patterns can be released without necessarily having to re-experience them particularly if there are no further learnings to be experienced from these patterns.
Personal mastery is an important component of this process. Taking personal/spiritual responsibility for all aspects i.e., body, mind and spirit of one's life is necessary for more positive changes to occur. Discussion about personal mastery is incorporated into each session.
3. Full Harmonic Spectrum - Deeper Energetic Chakra Clearing & Re-Balancing Program This follows the same process as described in #2. In addition, each (7 physical) chakra colour via a crystal tipped light wand is added with the tones while each chakra is being re-tuned. Aromatics (inhaler) (optional) is also used. NOTE: the aromatic blend is based on colour, tuned to a sound frequency & sacred geometry (nature mandala). Follow-up tune-ups use this process. Consider this combination for deeper energetic chakra clearing.
4. Solfeggio Body- & Energy -Tuning Forks - Body Mapping & Energy Scanning Technique This fine-tuning technique looks at all aspects of ourselves - physical, etheric, emotional and mental with the focus on the physical body. The tuning forks are scanned over the body. Paying attention to the tones and the responses informs us what areas in the body are holding energy. Once we sense with what is going on in your life, we begin the process of release what we wish to release. This modality is varies in duration depending on the individual. A general clearing & tuning of the chakras is recommended first.
5.Whole Body Harmonic Massage - using OM/Ohm (earth tone considered sacred and healing) body-energy tuning forks on acupressure/acupuncture points on the body's meridian system (head, face, neck, shoulder, back, legs & feet), the body, mind & spirit are awakened to the balancing & relaxing tones of OM/Ohm. The OM/Ohm vibration is a powerful catalyst for accessing the body's innate ability to heal. An aromatic massage (Optional) follows the tuning of the back. Approximately 60 to 90 minutes in duration. See Harmonic Rejuvenation - Harmonic Massage.
6. OM/Ohm Meridian & Chakra Balancing - Hands & Feet This sound modality helps balance the body (including manage aches, pains and other physical ailments) using the acupressure/acupuncture points on the hands and feet only. Aromatics e.g., sound essences and/or colour balancing are included in this modality (available in June). Approximately 60 minutes in duration. See Harmonic Rejuvenation for related services; combination of sound & crystal/colour/light modalities.
7. Chakra Balancing with Chakra Tuning Forks This relaxing sound healing modality balances/tunes-up the chakras using the chakra/harmonic spectrum (Pythagorean Scale) tuning forks (C, D, E, F, G, A, B, C). The session is completed by using the OM tuning fork for grounding. This modality is approximately 1 hour in duration.
8. Distance Solfeggio Sound Healing It is highly recommended that a sound balancing session is first done in person to experience the sound and its effects. The distance sounding balancing session lasts approximately 45 to 60 minutes. Shown here (click here for before & after aura imagery) is one test session was done with before & after auric field readings. If you are interested in receiving the distance sound session, please contact me for more details.
9. Chakra & Auric Field & Axiatonal Lines Fine Tuning/Alignment Following a general clearing process, the 7 main body chakras and 5 additional chakras are are cleared and tuned/balanced. The auric field & axiatonal lines are further religned and connected to the Tree of Life/Kathara Grid. This is completed using the Tree of Life and Sefirot angel tuning forks. This beautiful and powerful technique is best done after the Deep Energetic Chakra & Auric Field Clearing & Re-Balancing Program &/or Axiatonal Alignment or Reconnective Healing or Personal Reconnection. This modality is approximately 1.5 hours in duration.
COLOUR -
10. Chromalive® Colour Light Therapy Chromalive® Colour Light Therapy is based on Eastern medicine philosophy. Stress, dis-ease and behaviours that do not bring forth harmony and balance in the body can result in an imbalance of bioenergies in the body. The result is that the balance of life energy flow (chi/ki/prana) becomes disturbed. This can contribute to accelerating aging, illness, emotional imbalances and mental fatigue.
Through colour/light therapy treatment on the reflex zones or meridians (energy paths) on the hand e.g., hand, feet or face, the body can restore, revitalize and rejuvenate itself. Subsequently the physical, emotional and mental blockages are dissolved and sense of well-being is restored.
Chromalive uses the energy of colour (Spectro-Chrome system) that is amplified with crystalline energy, giving a deep cellular treatment. Chromalive® Colour Therapy is an advanced treatment that can improve one's overall well-being by balancing the body's natural energy frequencies e.g., chakra balancing. Colour energy is easy and natural for anyone to absorb and assimilate.
During the session: you lie fully clothed throughout the process. Depending on the option used e.g., colour/light therapy to the face, hands and/or feet, you may lie or sit down. Light therapy is gentle and relaxing yet powerful in its effect (keep in mind that colour frequency is ~ 40 octaves higher than sound).
Breaking up crystalline deposits (blocked energy in the body) in the hands & reflex point (acupressure) stimulation - with or without chakra essential oil blends (take home self-care kit with hand reflex zone image available)
Chromalive gemstone-essential oil chakra balancing (recommended after sound sessions) for fine tuning after sound balancing sessions; silk chakra scarves are also used
These sessions range from 60 to 90 minutes in length. A gift of bath salt or shower scrub is given to help neutralize/purify/detoxify the body after the balancing session. Please contact me for more information
The goal of facial harmonic rejuvenation is not to rid of facial wrinkles to create a mask appearance but to focus on the health and wellness of the whole person. Inner harmony is reflected as outer radiance, spirit or shen. Duration 60 to 90 minutes in duration. Self-care option available.NOTE:See Harmonic Rejuvenation - Harmonic Massage.
Chakras
Chromalive Light Therapy - massage crystal & punctiform crystal tip
Deeper Energetic Chakra Clearing & Re-Balancing Program 
(earth tone considered sacred and healing) body-energy tuning forks on acupressure/acupuncture points on the body's meridian system (head, face, neck, shoulder, back, legs & feet), the body, mind & spirit are awakened to the balancing & relaxing tones of OM/Ohm. The OM/Ohm vibration is a powerful catalyst for accessing the body's innate ability to heal. An aromatic massage (Optional) follows the tuning of the back. Approximately 60 to 90 minutes in duration. See 
